This date has been cancelled. All other yoga dates will occur as scheduled!
Virtual Adaptive Yoga
Presented by:
Open Up PGH
Tuesday, July 21, 2020
10:00 a.m. – 10:30 a.m.
This is a free workshop, but pre-registration is required for Zoom access
Participants of all abilities are welcome - free of charge! Yoga postures, breathing exercises, and mindfulness activities tailored to meet individual ability levels.
Session will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath.